Voice-Guided Meditation
$35 CAD + HST
1 ½ Hours
** The “Beyond the Basics” session is a pre-requisite for this class **
This class is designed for the Advanced student, as there are no visual aids throughout the session
This session focuses on comfort, clearing of the mind, breathing and rhythm – it is an exercise open to infinite outcomes, reinforcing the Zentangle®Method intentions of Gratitude and Appreciation
This class session is approximately one hour in length, with no breaks