The Benefits of a Zentangle® Practice

Confidence - as you learn the Zentangle®Method, you are going to become more at ease with a future that can surprise you – you will notice a shift in how you respond to unexpected events
Mindfulness and Awareness - many people describe an increased ability to listen to and retain information while they are tangling
Inspiration - a Zentangle®practice can help you access or re-ignite your innate creative wisdom – this can lead to design inspiration or creative problem solving – creativity is within everyone… you just need to get it flowing
Relaxation - the Zentangle®Method enables you to shift your focus – to break the spell of whatever is holding you down
Self-esteem and Empowerment - by breaking down an apparently impossible task, into simple steps and components, you realize that anything truly is possible
New Perspective - when you quiet your mind, you open your mind – you become less resistant to change and more open minded to different possibilities, more accepting of different points of view; in essence, you become more empathetic to others